St. Anthony Mary Claret: The Golden Key to Heaven

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The Golden Key to Heaven: An Explanation of the Spiritual Exercises of St. Ignatius

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The Golden Key to Heaven: An Explanation of the Spiritual Exercises of St. Ignatius

by St. Anthony Mary Claret

This work, in its original Spanish and in the edition from which it was translated, bears the following:

Ecclesiastical Approbation:

Nihil obstat: Juan María Gorricho, C.M.F., Censor.

Puede reimprimirse: Pedro Schweiger, C.M.F., Superior General.

Nihil obstat: Dr. Andrés de Lucas, Censor.
Imprimatur: †José María Lahiguera
Madrid, 15 March 1955

In addition, since the author is a canonized saint of the Catholic Church, all his writings, including this one, have undergone a most rigorous examination and have been deemed, by the authorities of the First See of the Church of Rome, "the Mistress and Mother of all the other Churches", to be in conformity with Catholic Truth.




St. Anthony Mary Claret's Introduction to the Reader

Having already given the spiritual exercises of Saint Ignatius both publicly and privately, we have been asked many times for a book explaining these exercises with the purpose of profiting further, so that individuals can meditate thoroughly and carefully on them, book in hand, and even repeat aloud what they have heard. Not only for this reason, but also when no spiritual director is available, the exercises can be performed without him. Acceding therefore to such wishes, we have determined to make available to the public meditations distributed over ten days; we should recognize that there are eight complete days and two incomplete days, those being the eve of the Communion day* and the concluding day.

The first day has merely one meditation, and the last day two; the other days have four: two in the morning and two for the afternoon and evening.**

But it must be understood that the spiritual masters divide the material of the meditations into three orders, according to the three states of those meditating.

(1) Some are sinners who want to get away from their sins, and they walk on the road called the "Purgative Way." The aim of this road is to purify from the soul all its vices, sins, and faults.

(2) Others go further and increase in virtue and walk on the road called the "Illuminative Way," whose aim is to enlighten the soul with the splendor of the many virtues and increase significantly in them.

(3) Others are already perfect, and they walk in the "Unitive Way," so called because the purpose of this state is to unite our soul with God in a union of perfect love.

St. Ignatius distributes this same matter of the three ways into four weeks: he places the material dealing with the "Purgative Way" in the first week; the "Illuminative Way" is dealt with during the second and third weeks, and the fourth week handles that of the "Unitive Way".

Following therefore, in the explanation of these holy exercises, the thought of spiritual masters and the words of St. Ignatius, we have decided for greater clarity to divide the total plan and material into five sections as follows:

Section 1, The Purgative Way — This section and the next are taken from the first week of St. Ignatius' Spiritual Exercises. These two sections dwell on the Purgative Way. The first section comprises more suitable meditations designed to inspire sorrow for and confession of sins, and help us keep clear of them.

Section 2 — Consists of meditations fostering the resolution not to fall into sin again and always to preserve that cleanness acquired through the meditations of the first section.

Section 3, The Illuminative Way — This section embraces meditations on the virtues which we should learn and possess from Jesus Christ, spoken of by St. Ignatius in the second week of his spiritual exercises.

Section 4 — Consists of the meditations on Our Lord, but considered in a more elevating and perfect manner, according to the spirit in which St. Ignatius drew up his holy works. In this section we consider Jesus as He suffered so much pain and practised all the virtues. These are the meditations which St. Ignatius places in the third week.

Section 5, The Unitive Way — contains meditations which St. Ignatius calls the fourth week.

This then is the plan we have proposed in explaining these holy exercises; and as we hold the words of the saint in such high esteem, we put them as headings in each meditation, as he wrote them, preserving even the style of his period, and then we follow the explanation of the text.

As for the number of meditations, we should like them to be used as designed for each day; and if this is not possible when they are performed publicly in a church, do them privately at home, for which this book will serve most effectively.

May everything be done for the greater glory of God, in praise of Most Holy Mary and for the salvation of souls.

Amen.

Madrid, January, 1859.
Antonio María, Archbishop of Cuba.
(Saint Anthony Mary Claret)

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* Note — It must be noted that Saint Anthony wrote this previous to the decrees of Pope St. Pius X, who encouraged frequent, even daily, reception of Holy Communion.

* Note — Also see the outline of the schedule of these 35 Meditations for 10 days as proposed by St. Anthony Mary Claret on page iv of this book. Also see the hourly schedule suggested on pages 354 and 355 to complete all these meditations.

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Plan of the Meditations of the Exercises


| Day | Meditations |
|---|---|
| 1 | 1. Preparatory Meditation – Explanation |
| 2 | 2. On the End of Man · 3. Concerning Indifference to Created Things · 4. The Sin of the Angels and of Our First Parents · 5. The Malice of Mortal Sin |
| 3 | 6. The Pains of Hell – in Particular, the Pain of Loss · 7. The Pains of Hell – in Particular, the Pain of Sense · 8. The Parable of the Prodigal Son · 9. Fruits One Should Gain from the Preceding Meditations |
| 4 | 10. Our Duty to Separate from Occasions and Dangers of Sin · 11. Venial Sin · 12. Death · 13. The Death of the Sinner |
| 5 | 14. The Last Judgement · 15. The Glory of Heaven · 16. The Reign of Jesus Christ · 17. The Incarnation and Birth of Jesus Christ |
| 6 | 18. Jesus Christ's Hidden Life · 19. The Public Life of Jesus Christ · 20. Conclusion of the Third Section · 21. The Two Standards |
| 7 | 22. Three Classes of Men · 23. Third Degree of Humility · 24. Interior Suffering of Jesus Christ · 25. The External Sufferings of Christ |
| 8 | 26. The Insults and Pains which Jesus Suffered · 27. Jesus Proves on the Cross His Love for His Enemies · 28. Conclusion of the Fourth Section · 29. The Resurrection of Jesus Christ |
| 9 | 30. On the Love of God · 31. On the Lovableness of God in Himself · 32. Proper Devotion to the Blessed Virgin · 33. Love for Neighbor |
| 10 | 34. The Blessed Sacrament · 35. On Perseverance |



Table of Contents

How to Use This Book — Inside Front Cover
Introduction by St. Anthony Mary Claret — i
Plan of Meditations for 10 Days — iv
Time and Method of Making the Meditations — vii
Morning Prayers — ix
Preparatory Prayers before Each Meditation — x
Concluding Prayers at the End of Each Meditation — xi

**Section I — The Purgative Way**
(1) Preparatory Meditation – Explanation — 1
(2) On the End of Man — 19
(3) Concerning Indifference to Created Things — 32
(4) The Sin of the Angels and of Our First Parents, Adam and Eve — 44
(5) The Malice of Mortal Sin — 56
(6) The Pains of Hell – in Particular, Its Pain of Loss — 68
(7) The Pains of Hell, in Particular the Pain of Sense and Its Duration — 79
(8) The Parable of the Prodigal Son — 91

**Section II — The Purgative Way (continued)**
(9) Fruits One Should Gain from the Preceding Meditations — 101
(10) Our Duty to Separate from Occasions and Dangers of Sinning — 107
(11) Venial Sin — 114
(12) Death — 124
(13) The Death of the Sinner — 133
(14) The Last Judgement — 142
(15) The Glory of Heaven — 152

**Section III — The Illuminative Way**
(16) The Reign of Jesus Christ — 162
(17) The Incarnation and Birth of Jesus Christ — 173
(18) Jesus Christ's Hidden Life and His Admirable Obedience — 184
(19) The Public Life of Jesus Christ — 194
(20) Conclusion of Meditations in the Third Section and the Practice of the Virtues Contained Therein — 202

**Section IV — The Illuminative Way (continued)**
(21) The Two Standards – One of Christ Our Lord, the Sovereign Commander; the Other of Lucifer, Mortal Enemy of Our Human Nature — 207
(22) Three Classes of Men — 219
(23) Third Degree of Humility — 229
(24) Interior Suffering of Jesus Christ — 241
(25) The External Sufferings of Christ — 249
(26) The Insults and Pains which Jesus Suffered — 257
(27) Jesus Proves on the Cross His Love for His Enemies — 267
(28) Conclusion of the Fourth Section on the Illuminative Way, and the Step Preparing for the Unitive Way — 277

**Section V — The Unitive Way**
(29) The Resurrection of Jesus Christ — 283
(30) On the Love of God — 291
(31) On the Lovableness of God in Himself — 301
(32) Proper Devotion to the Blessed Virgin — 311
(33) Love for Neighbor — 322
(34) The Blessed Sacrament — 332
(35) On Perseverance — 338

**Appendices**
(1) Conclusion of the Holy Exercises — 352
(2) Prepared Daily Schedules — 354
(3) Particular Examen — 357
(4) Examination of Conscience — 358
(5) Resolutions — 359
(6) Day of Recollection — 361
(7) On General Confessions — 364
(8) Recommended Books by St. Anthony Mary Claret — 370

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Morning Prayers

We begin each day in this way:

Kneeling we say — Through the sign of the Cross deliver us from our enemies, O Lord, our God.

In the name of the Father and of the Son and of the Holy Spirit. Amen.

**Veni, Creator**

Come, O Creator Spirit blest!
And in our souls take up Thy rest;
Come with Thy grace and heavenly aid,
To fill the hearts which Thou hast made.

Great Paraclete! To Thee we cry,
O highest gift of God most high!
O font of life! O fire of love!
And sweet anointing from above.

Thou in Thy sevenfold gifts art known,
The finger of God's hand we own;
The promise of the Father, Thou!
Who dost the tongue with power endow.

Kindle our senses from above,
And make our hearts o'erflow with love;
With patience firm and virtue high,
The weakness of our flesh supply.

Far from us drive the foe we dread,
And grant us Thy true peace instead;
So shall we not, with Thee for guide,
Turn from the path of life aside.

Oh, may Thy grace on us bestow,
The Father and the Son to know,
And Thee through endless times confessed,
Of both the eternal Spirit blest.

All glory while the ages run,
Be to the Father and the Son,
Who rose from death; the same to Thee,
O Holy Ghost, eternally. Amen.

V. Send forth Thy Spirit and they shall be created.
R. And Thou shalt renew the face of the earth.

Let us pray. Lord, Thou hast instructed the hearts of Thy faithful by the brilliant light of the Holy Spirit. Give us the grace, under His divine inspiration, to have a sense of the true and a taste for the good, and always to find our consolation and our joy in Him. This we ask of Thee through our Lord... in the unity of the same Holy Spirit. Amen.


Following, three Hail Marys are said to the Most Holy Virgin.


We fly to thy patronage, O holy Mother of God, despise not our petitions in our necessities: but deliver us from all dangers, O ever glorious and blessed Virgin.

Then an Our Father and a Hail Mary in honor of the Holy Angels, one each in honor of Saint Ignatius and again in honor of some other saint to whom you are devoted, as patrons of the holy exercises.

Come Holy Ghost, fill the hearts of Thy faithful and kindle in them the fire of Thy love.

V. Send forth Thy Spirit and they shall be created.
R. And Thou shalt renew the face of the earth.

Let us pray. Lord, Thou hast instructed the hearts, etc.

Say three Hail Marys in honor of the purity of Our Lady.



**Preparatory Prayers Before Each Meditation**

First Prelude, preparatory prayer —

My Lord and My God, I believe most firmly that Thou art here present.

I adore Thee, my God, with complete surrender and affection of my heart, and I humbly beseech Thee to pardon all my sins.

I offer Thee, my Lord and Father, this meditation, and I hope that Thou will grant me the graces necessary for making a good meditation. For this same purpose, I turn to Thee, Most Holy Virgin, to the angels and saints, so that Thou wilt intercede for me and obtain for me what I need in order to make this meditation fruitfully. Amen.

Second Prelude or petition prayer — consists in asking for the grace, not in general, as in the preparatory prayer, but for the special grace, according to the matter of the meditation. This prayer is found at the beginning of each meditation.

Afterwards — the reading of the designated meditation, with frequent pauses, of the meditation, looking at it as coming from God, and applying its contents to the present state of the soul, from which will be seen those points that should be amended, reformed or improved. Thus seeing oneself one makes practical resolutions, and following these, the supplication and colloquies, now to Our Lord, the Son of God, now to the Eternal Father, now to Our Lady, in order to obtain the suitable grace for doing what is intended and for everything desired.


**Concluding Prayers at End of Each Meditation**

Thanksgiving — I give Thee thanks, my God, for the good thoughts, affections and inspirations which Thou hast communicated to me in this meditation.

Offering — I offer Thee the resolutions which I have formed in the meditation, and I beseech Thee, grant me the most efficacious grace to put them into practice, and to this purpose I beg Thee, Mary, my Mother, the angels and saints, especially those to whom I am particularly devoted, that they intercede for me and obtain for me this grace. Amen.


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**Examination After Each Meditation**

1. Before beginning the meditation, have I reflected on where it was going and for what purpose?
2. Have I begun it with the efficacious desire to perform it well, and profit from it?
3. Have I anticipated beforehand the resolutions I should have been making and the special graces for which I should have been asking?
4. Have I strengthened my faith in the presence of God, believing that I was going to speak with the same God?
5. Have I offered the meditation to Him and have I asked for the grace to perform it fruitfully?
6. Have I neglected the composition of place? (pg. 2)
7. Have I read with care the points, thinking that God was speaking to me, and have I applied what I was reading to the present state of my soul?
8. Have I drawn up practical resolutions?
9. Have I kept suitable composure of body?
10. Have I allowed myself to be overcome by drowsiness or laziness?
11. Have I given place to useless thoughts?
12. Have I become over-proud from feeling holy?
13. Have I become anxious through dryness or desolation?
14. Have I omitted colloquies or supplications?
15. Have I dwelled upon discursive thoughts or other operations of the intellect for too long a time?
16. Have I paused too little in motions of the affections?
17. Have I shortened the meditation for reasons of dryness, temptations, or other pretexts?
18. What resolutions have I drawn up?
19. Have I asked for the grace and other necessities for this purpose?
20. Have I omitted to pray for those to whom I am obligated and for the whole Church?

If we find that we have failed, we should seek forgiveness and make a firm purpose of amendment; and if we do not discover any faults, we will give thanks to God for that. Finally, let us recall whatever in the meditation moved us most, and place it in our heart to be recalled throughout the day.

Examining oneself after the meditation is most useful, in order to gain fruit from our prayer and to learn the practical way of doing it; consequently it is always wise to make this examination, not only at the time of the Exercises, but also every day of the year.

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Section I


Meditation 1

Preparatory Meditation

Explanation — Christian soul, you should be convinced that you are fortunate in being called to these holy exercises, and that nothing is so important as that you make them well. Reflect that this might be your last chance of making them well, either because no other opportunity will be offered to you, or because death will overtake you before you can make fruitful use of them. Who knows whether your salvation or damnation depends on them?

So you ought to make them with full attention, care and devotedness as though this were the last retreat of your life, as though they were for your quickly forthcoming death when you must make an accounting of yourself to God.

This preparatory meditation has three points: 1) the need of these spiritual exercises; 2) their advantages and excellence; 3) the disposition you should have in order to make them well.

Preparatory Prayer — My God and Lord, I firmly believe that Thou art present. I adore Thee, my God, with all the reverence and affection of my heart and humbly beg pardon for all my sins. I offer this meditation to Thee, my Lord and Father, and hope and anticipate that Thou will give me the graces I need to make it well. With that aim before me I appeal to Thee, Holy Virgin, my Mother, and you angels and saints, to intercede for me and gain for me what I need in order to make this meditation fruitfully. Amen.



First Prelude

Composition of Place — Imagine that you see glorious Saint Ignatius with the book of these Exercises in his hand and that he has around him countless upright souls who are now forever to remain in God's friendship, including converted sinners, souls who changed from lukewarm to whole-hearted in a warm eagerness to please God. Imagine that, addressing his words to you, he says, "Take this book, my son, and think seriously on the truths contained in it."

Then imagine that you see that great throng which no one can count, belonging to all nations, tribes, peoples, and tongues, standing before the throne and before the Lamb, and dressed in white robes with palms in their hands, with which they give evidence of the victory they have gained — victory over tyrants, victory over their own passions — and that they are shouting in loud voices, "We owe . . . salvation to our God, Who sitteth upon the throne, and to the Lamb," and to the Exercises of Saint Ignatius! (Apoc. 7:10).



Second Prelude

I beg Thee, my God and Lord, for the grace to know the need I have for these Exercises, and how much I ought to make good use of them.

**First Point**

Need of the Holy Exercises — One of the great and extraordinary favors which God gives a soul is to allow it to make the holy Spiritual Exercises. In order to have more fitting gratitude for this favor and appreciate your need of it, you ought to know first of all what the Spiritual Exercises are. According to Saint Ignatius, the Spiritual Exercises are nothing else than a method of examining your conscience, of meditating and putting the mind on Divine things, of praying mentally and vocally, and of other spiritual operations.

Just as to walk, to pace, and to run are bodily exercises, likewise we call spiritual exercises every method of conditioning, rousing, preparing, enabling the soul to rid itself of feelings and attractions that are out of place, and once rid of them, to seek and find the Divine Will in all circumstances of life, for the sake of the soul's salvation.

Once the essential point in the exercises is known, you will easily know the need you have for them.

If you are just — you need the Spiritual Exercises to keep upright, to grow more, and to purify yourself more, as you ought to, and as God commands. ("...He that is just, let him be justified still: he that is holy, let him be sanctified still." Apoc. 22:11).

No matter how good you may be, without such recollection and reflection made according to your need, you will not continue good to the end. Just as plants die when left without water, likewise souls going without suitable reflection undergo the death of sin.

Just as good soil is more productive when it is cultivated, fertilized, and watered, likewise an upright soul is better and richer in good works, when it gives good attention and care to examining itself, to repenting, praying, and meditating and doing the other things that are done in the Holy Exercises.

Therefore we see that spiritual people and those wanting to make headway in perfection are not satisfied with doing each day their spiritual reading, mental and vocal prayer, particular and general examen; but in addition, every year they spend a number of days doing this with added hours devoted to it, engaging exclusively in this holy undertaking.

If you are living in sin — you also need the holy Spiritual Exercises; for the sinner, in order to become converted, needs them no less than the upright person needs them in order to continue in God's friendship. In the solitude of the holy Exercises, God speaks to the heart.

When the Christian has drawn himself aside from the noise and the business of the world, he hears the voice of the Lord, Who says to him: O Christian soul, where do you come from? Where are you going? — You come from Me, Who have created you and have redeemed you and have planned and intended you for Heaven. So that you may gain salvation I have given you laws and Sacraments, helps and special graces.

And you — what is your present state? Alas! You are in the state of sin, stripped of grace, unworthy of Heaven, and you have been found guilty and sentenced to death. Where are you heading? Alas! You are proceeding to hell! At every step you keep taking, you are approaching those eternal torments.

Surely on hearing the Lord's voice, you will not harden your heart. You will confess your sin, and God, Who wills not the death of the sinner, but that he be converted and live in grace and hereafter in glory, will forgive you as He forgave the prodigal son, and will admit you to His friendship and favor as He did Mary Magdalene, and in this way you will find happiness.

If you are lukewarm — you have even more need of the holy Spiritual Exercises than the upright person does, for his continuance in grace; more need also, than the sinner does for conversion. God Himself says to you, "Would that you were either hot" — in grace and charity — "or cold" — in sin. "But because thou art lukewarm, . . . I will begin to vomit thee out of My mouth." (Apoc. 3:16).

O lukewarm soul, you are the one who has most need of the holy Spiritual Exercises; they alone can awaken you from the sluggishness you are now in! You, O lukewarm soul, are that unfruitful tree that only produces leaves, as the Gospel says. (cf. St. Luke 13:6ff). The landowner Who is God, commands that it be cut down with the axe or cutting instrument of death, and be cast into the fire of hell, as you have been so uselessly taking up soil space.

But the Gardener, Who is Jesus Christ, has made the request and obtained the favor of another year's delay in the hope that you will soon bear fruit; for now a new and special gardening treatment is applied to you by means of the holy Spiritual Exercises.

The soil will be turned; the soil of which you (that is, your body) are made, will be an object of your reflection. The rubbish and trash of your sins and faults will be under your mental gaze and consideration. With the knowledge of yourself, of your miseries and sins, you — like a tree given good gardening treatment — will bear much fruit, fruit consisting of humility and repentance.

In this holy solitude you will know where you have gone astray, how you have separated from God, and the steps you have gone through to develop the lukewarmness which is your present condition.

You will know that you are this way because you have neglected mental and vocal prayer, the frequent reception of the Sacraments, or you have received them carelessly, or you have neglected other practices of piety; and if you do anything at all, it proceeds in a neglectful, half-hearted way, with little care and much sluggishness and laziness.

You have gotten bored and displeased with the heavenly manna. You have grumbled at everything; with all that is worthwhile you are bored and displeased. You have regarded God's law not as a sweet yoke and a light burden (which it truly is), but as something unbearable.

You have regarded perfection as something impossible, even though Jesus Christ tells you to be perfect as your Heavenly Father is perfect. Therefore instead of achieving perfection, you have drunk down iniquity like water. Oh, what grumbling! What lying!

What wild uncontrol of your feelings and desires! What faults of every kind! Like one afflicted with leprosy, you are diseased from head to foot with sins. Only the holy Exercises can deliver you from so many evils.

Affective Acts

(1) Gratitude — I am now beginning to experience the great benefit that God has bestowed on me in attracting me to these Holy Exercises. May You be blessed my God, for having given me this probatic pool (cf. St. John 5:2) where a cure is given for every sickness, not just to the first one to enter, but for all who present themselves with a genuine desire for a cure.

(2) Humble Appeal — Oh Lord, till now there has not been any man who would show compassion for me; but now I have found such a Man. Yes, now I have found Thee, my Jesus, Who, without ceasing to be God, are true Man. Thou art my Savior, and I trust that in these holy Exercises Thou wilt heal my soul, for that is something it greatly needs. "Create a clean heart in me, O God, and renew a right spirit within my bowels." (Psalm 50:12).


**Second Point**

Excellence and Usefulness of the Holy Exercises — Oh, how excellent and precious are the Spiritual Exercises of Saint Ignatius! . . . Their teaching is Heavenly and Divine. They are inspired by God, and are something taught by the Blessed Virgin Mary. They have been approved by the Popes. They have received honors and recommendations from prelates. Instructors in the spiritual life have urged their use and their value is upheld by experience.

Just as a tree is known by its fruit, likewise the great value, the excellence and profitableness of the holy Exercises of Saint Ignatius can be clearly known by the plentiful and precious fruits which they have always produced and are producing. In order to convince our mind better and move our will more and more, and give the Exercises the rating they deserve, it will be well here to bring forward some evidence.

Therefore we report that Pope Paul III, in his Bull of approval issued on the last day of July 1548, says: "Ignatius of Loyola . . . has written certain papers or Spiritual Exercises taken from Holy Scripture and from experience in the devout life, and worked out according to a very good method suited to move the souls of the Faithful in a holy way: and these Exercises are of great profit, well suited for spiritual encouragement and advancement."

He says in closing, "Acting on our certain knowledge, and with Apostolic authority, We approve, We praise, and with the support of the present letter We lend Our backing to the above-mentioned writings or exercises and to each and every thing contained therein, while We earnestly urge in the Lord that all the Faithful of both sexes, regardless of their station in the world, make use of these very edifying and uplifting Exercises."

Pope Alexander VII states: "We, who know well how profitable these Exercises are for guiding the souls of the Faithful and for placing and keeping them on the path of serving God, etc." Besides praising and recommending the Exercises, he enriched them with a plenary indulgence which he granted to all the Faithful who make these Exercises for eight days.

Clement XI recommended them and exhorted their practice, and Clement XII, besides recommending the Exercises of Saint Ignatius and granting them a plenary indulgence for those who make them for ten days, excuses parish priests from the law of residence during the Exercises, and grants a privilege to Canons, Beneficiaries, and others obliged to assist at choir during the Exercises, as is stated in the Bull addressed to Prelates dated at Rome, August 30, 1732.

In the Process documents of the canonization of Saint Ignatius, the Judges of the Rota declare, "Considering the fact that these Exercises were written at a time when the favored Father (Ignatius) was uneducated and unlettered, we find ourselves forced to admit that the light whereby he wrote was not something he gained in a natural way, but in a supernatural way it was shed into his mind."

These same judges told Pope Gregory XV that the saint had written the Exercises from what he had learned from Divine instruction. For this reason Father Diego Lainez and Father Juan Polanco, noted for their holiness and great knowledge, and wise in the secrets of the saint, declared that when he was writing the Exercises, Saint Ignatius was able to say what Jesus Christ said in St. John's Gospel (7:16), ". . . My doctrine is not Mine but His that sent me;" for it was not so much the teaching of Ignatius as it was that of the Divine Wisdom, Who was his only instructor.

Also something quite comforting and proven by reliable documents, is that the Holy Virgin, as a fond Mother of Saint Ignatius and a central object of his affections, revealed that She had been Patroness and Foundress of these holy Exercises, that She helped him and was like a teacher to Saint Ignatius so that he might write as he did.

So excellent, useful, and profitable are the Exercises of Saint Ignatius, that one can say that for three centuries all the saints and men of outstanding goodness have been formed in the Exercises of Saint Ignatius, to fill the parts they have played.

In proof of this, one need do no more than read history, and there he will find a Saint Charles Borromeo, Cardinal and Archbishop of Milan, who from the retreat he made in Rome in the house of the Society of Jesus, gained that apostolic perfection that made him an example and model among higher churchmen. In the Exercises of Saint Ignatius, Saint Francis de Sales, Bishop and Prince of Geneva, learned the gift of governing and guiding souls in a gentle and sweet way to the highest perfection.

Where did Saint Philip Neri learn the way of prayer except in the Exercises of Saint Ignatius, as he himself asserted? Fashioned and perfected in the workshop of the Exercises of Saint Ignatius, were Saint Francis Xavier, Saint Francis Borgia, and the Venerable Louis of Granada, eminent member of the order of Saint Dominic on account of his good character, his learning and fine preaching; and once called the Spanish Cicero.

This can likewise be said of the Venerable Louis Blosius, that great master of mystical theology of the order of Saint Benedict; and of the venerable master, Saint John of Avila, Apostle and glory of Andalusia; of the most pious Father Louis Estrada of the Holy Cistercian order; and of the glorious and noted John Camus, Bishop of Belley, who, overjoyed at the good fruits which he felt within himself from the Exercises of Saint Ignatius, burst forth with these words:

"O book all golden, more precious than all the riches which the world holds dear! O Divine book, written with a special light from God! O book which hides within itself the manna and the best portion of Libanus, and the grain of mustard seed of the Gospel! O book which can never be valued as much as it deserves, because it can never come about that it be sufficiently praised!"

To the testimony of so many wise and holy men and of others who are omitted, one can add that of Saint Vincent de Paul, Founder of many pious and charitable institutions and organizations, in particular of the missionary clerics.

With great effectiveness he persuaded these men to often make use of these Exercises as the one means of reforming people's morals and restoring the spiritual life. In view of this, in order to carefully form his spiritual sons to be true and zealous fathers of souls, he made it a rule that they make the Exercises of Saint Ignatius.

It will not be in vain to mention here some wise and holy ladies who greatly valued the Exercises of Saint Ignatius. These ladies include Saint Teresa of Jesus, Saint Mary Magdalene de Pazzi, Lady Marina de Escobar, and others. Concerning Lady Marina, we read in her life that her mind became so enlightened from the Exercises of Saint Ignatius which she made, that very learned men believed she possessed the richest treasures of wisdom.

After the Exercises her heart was so enkindled with love for God that words cannot explain it, and so brave and willing in suffering and in pain, that for a period of thirty years she was afflicted on a bed of pain without ever being heard to complain, as she underwent very great sufferings not only with unconquerable patience, but also with a very sweet peace.

In view of the excellence of the Holy Exercises, of the advantage and profit which have always been gained from them when they were made in the right way, you will not wonder, Christian soul, at our final comment, that the little book of the Exercises of Saint Ignatius is like the grain of mustard seed which the Gospel tells us about; that it is small in appearance but great in power.

Chew well, that is, ponder well this little book as one might chew well a grain of mustard seed, and you will then experience how its sharp taste will make your eyes open, its fragrance will strengthen you, its blaze will set you on fire, and you will be astonished that in so small a volume there can be so much light and fire.

Affective Acts

(1) Admiration — Blessed be God, Who has deigned to teach men the Exercises of Saint Ignatius in this period of history, in order to make souls holy by a special method! Oh, what heroes the Exercises have produced in the Holy Catholic Church!

(2) Resolution — I resolve to make the exercises in the best way I can, and I hope to gain from them, by the Lord's help, the grace that others have gained, for I well understand that the time of the Exercises are the days of salvation. ". . . Behold, now is the acceptable time; behold, now is the day of salvation." (cf. 2 Cor. 6:2).


**Third Point**

Disposition and Method Needed for Making the Holy Exercises Well — It is desirable that before everything else you form the high appreciation that the task you have undertaken deserves from you. It is truly a task that not only serves the good of the soul, but serves the soul's entire and only interest. It is an undertaking that strives to put your conduct in good order, to cure the sickness of your soul, to make the good habits perfect which until now you have been practising, to influence you so that you will be growing daily in perfection, increasing each day your treasure of merit and adorned with good qualities, you can enter the kingdom of Heaven.

Now you see how this is something that cannot be of greater importance . . . What obedience, what pains, will a sick man not agree to, in order to gain lost health or correct a defect or unsightliness on his body? He keeps his mind on his business and away from foolishness, he keeps quiet, and goes on a diet, he takes his medicines, no matter how bad they taste, he undergoes operations and treatments at the hands of doctors, even when they are painful. And will you not do something just as great for the health of your soul? Imagine on these days of the Exercises that you are ill, and therefore you send for the Lord your God Who is your Doctor, Who has the care of your spiritual health, or salvation. "Salvation is of the Lord . . ." (Psalm 3:9).

Imagine that you tell Him with great earnestness, "Cure my soul, Lord, for I have sinned and have offended Thee." ("Here burn, here cut, here in this life do not spare, so that you may spare me in eternity." — Saint Augustine). Tell Him that you are ready to take all the medicines which He prescribes for you, that you are willing to suffer any operations, any cutting of bodily limbs, in order that your soul may be saved and not perish. (". . . O Lord, be Thou merciful to me, heal my soul, for I have sinned . . ." Ps. 40:5).

Again, imagine that you are a great merchant who has a large amount of business at hand that keeps you occupied. While you are making clever and shrewd transactions, you receive a telegram. In the telegram one of your agents informs you that it is necessary and urgent that you go where he is without further loss of time, for your enterprises threaten to suffer a heavy bankruptcy, and if you go promptly and work on certain transactions with which he is familiar, your enterprises will not only be saved, but you can make a large profit. What do you do about such a message? What indeed?

It is clear that you would undertake the journey at once, setting aside other affairs. You leave your parents and your wife and children, your friends and associates. You give up the conveniences and comforts of your home, your amusements, the local sights and social pastimes about your town. You give it all up, and without stopping to worry whether this is a desirable time to be away, without thinking about the risks and inconveniences of travel, you go tend to your business.

Apply the illustration. I am your agent. The telegram is the advice about the holy Exercises, and I tell you that your greatest possession and your only business is in danger of being lost, and if you arrange to come and make these Exercises with seriousness and care, not only will you deliver your soul from being lost — for eternal damnation hangs over it, menacing it — but you will also make a great profit, the greatest that can be made, which is the gaining of grace and afterwards of glory in Heaven.

What will you do about this message? What indeed? You will, we hope, set aside ten whole days and make these holy Exercises well, as you should, and in this way you will deliver your soul from eternal damnation and you will provide it with grace and the glory of Heaven.

In order to make the holy Exercises well, you should carry out the following recommendations fully and conscientiously:

(1) Keep your attention away from other things and stay in your room, the more the better. Have the shade down, and only let that light enter which you need in order to read or write when you have to; otherwise, stay in the dark. Meditate, examine and go back over things in your mind a great deal.

When you are sick in bed, for the health of your body you do as much as this. Why not do it now for the health and salvation of your soul? The hen does it to hatch and bring life to her eggs. And will you not do it to bring life to your soul — your soul which is now lifeless and cold because of sin?

(2) Keep your eyes mortified; that is, do not peer from one side to another, nor gaze, nor read things that can turn your mind away from what it should be thinking about; and even avoid reading things, no matter how good they are, if they are not suited to your present plan.

I likewise urge that you entertain no wish to know or read the meditation that follows the one you are making. Avoid satisfying your curiosity, and mortify it. You should let your whole care be on the meditation that you are making, and on the ones that you have made up to this time — for the more you think back over them, the better; and the more you repeat them, the more fruit you will gain.

(3) Mortify your tongue; that is, do without talking. If you were seriously and gravely ill, and the doctor ordered you to keep absolutely quiet, you would do it for the health of your body. Do it, then, for the health and salvation of your soul.

Silence, silence — I urge it and order it for you; the more, the better. Let yourself talk only with God, with Jesus Christ, with the Blessed Virgin, the angels and saints, and with your spiritual director. Your conversation must be heavenly.

But if, due to some necessity, you must say something, if you can say it in two words, do not speak three, and let your voice be low. This recommendation about silence is the hardest to fulfill, and because it is not fulfilled as it should be, many people consequently do not complete the Exercises as profitably as they should have.

Therefore I repeat to you again: silence, silence; for during this time every word you may utter, will not only be idle, for which you will one day have to render an account, but also highly dangerous, and would deprive you of many graces already prepared for you, and which you would even lose until you have received them here.

(4) Mortify your hearing, listening to no one except God alone, Who will cause you to feel His voice through inspirations, meditations, and through your spiritual director, who will advise you in everything, and will tell you how to mortify yourself in eating and drinking and other things.

(5) You will make a general confession of your whole life, or since your last general confession, or from whatever time your spiritual director tells you.

(6) If you wish to profit a great deal from these Exercises, put yourself entirely in the Hands of God, and surrender completely to Him, so that He might do whatever He wishes with you, like the mud in the hands of the bricklayer, or wood in the hands of the sculptor. In all these moments you will repeat often and with all your heart some of these ejaculations:

1) May Thy Will and not mine be done. 2) Lord, what dost Thou want me to do? 3) Lord, grant that I may know Thy Will and help me with Thy Grace to fulfill it. 4) Speak, Lord, for Thy servant is listening. 5) Lord, grant that I may know the road through which You want me to travel. 6) My God, my heart is prepared and disposed to complete fully Thy most holy Will.

(7) You will have to carefully note every illustration, inspiration, and other knowledge which God will give you, and communicate everything to your spiritual director, and then you will put into effect what he has approved. In addition, during the holy Exercises, you should write out a plan of your life to be always observed from that time onwards.

(8) Each day of the holy Exercises you will examine these points to see if you are indeed fulfilling them, since the fruits of these Exercises depend greatly on their faithful observance.


**Intimate Conversation with Our Lady**

My Mother Mary, Thou Who had the consolation of seeing the Apostles and disciples united in the Upper Room for the space of ten days, and finally Thou didst have the enjoyment of seeing them all filled with the Holy Ghost; I, dear Mother, have the great honor and good fortune to find myself at these holy Exercises under Thy direction, and thus I hope with complete confidence that Thou wilt obtain for me all the graces needed in order to make them well. I, on my part, am resolved to do everything possible for the greater Glory of God and for the welfare of my soul, and so, my Mother, help and protect me now and always. Amen.

Now pray the Our Father and the Hail Mary and the Concluding Prayers as on page xi.